Chef John Berryhill gave a cooking demonstration at Dynamite’s 2012 Spring Conference in Boise. He shared his secrets on how to cook with flavor while you’re on the Dynamite 180™ Protocol. These recipes, along with the 180 drops, will help people across the US break their addictions to unhealthy food and lose weight! To learn…
by Carissa De Guzman 1 lb lean ground beef or ground turkey 2 garlic cloves, minced 1/2” piece of ginger, minced 1/3 cup yellow onion, diced 1 small zucchini, diced 8 crimini mushrooms, halved then sliced 1/4 cup rice vinegar 1/4 cup aged balsamic vinegar 1/4 teaspoon five spice powder (found in the Asian section) 1/4 teaspoon…
180 Protocol Approved Recipe Spring Conference 2012 | Chef John Berryhill Cucumber water- sliced cucumber in water, let set for at least one hour 4 eggs 2-3 pepperocinis, chopped handful of spinach, chopped 1 teaspoon capers, chopped 1 garlic clove, minced NTM Salt and pepper cilantro for garnish Whisk 1 egg and 3 egg whites…
by Kelly Turney- I found this in Cooking Light Mag and modified it for 180 Protocol. Delish and Easy. Ingredients 2 cups sliced mushrooms 1 cup chopped red bell pepper- if they don’t agree w/you sub asparagus or zucchini 4 teaspoons minced peeled fresh ginger 4 garlic cloves, minced 1 (3-inch) stalk lemongrass, halved lengthwise 2 teaspoons sambal oelek…
2 handfuls fresh cilantro, finely chopped 1 small jalapeno, sliced 1 tsp grated fresh ginger 1 grated garlic clove 2 limes 2 Tb. Coconut Aminos Salt and Pepper Tuna Steaks In a nonstick pan, mix up cilantro and jalapeno and lightly cook until light brown (this takes down the heat a bit). In a bowl add ginger,…
Team 180 Weight Loss Challenge 2011 | Jen Judkins 1 lb lean hamburger pint of salsa whole zucchini sliced dash of cumin, salt and pepper 2 packages of miracle noodles raw spinach Brown hamburger, add salsa and the whole sliced zucchini. Add a dash of cumin, salt and pepper. Simmer a bit. Add two packages…
180 Protocol Approved Recipe Team 180 Weight Loss Challenge 2011 | Jen Judkins 1 cup chopped veggies [from approved list] 1 cup lime juice 16 oz. scallops 1 cup miracle rice 1 cup chopped asparagus salt & pepper to taste Cook your finely chopped veggies from the list (I used radish, green and red cabbage)…
180 Protocol Approved Recipe Team 180 Weight Loss Challenge 2011 | Betsy Zimmerman Want mega-protein with mega-flavor? Here’s a quick and easy way to prepare trout (or any favorite fish) in zesty, citrusy, south-of-the border-y style. ¡Olé! 2 lbs. trout (or any kind of fish) fillet, cut into 6 pieces Juice of 2 limes (about…
Team 180 Weight Loss Challenge 2011 | Erin Evarts 2c fresh blood orange juice or other orange juice 1 cup fresh lemon juice 3 large garlic cloves, minced, divided pinch NTM salt ½ teaspoon crushed red pepper 2# cooked, deveined, peeled shrimp cut into ½” pcs 2 cups chopped red bell pepper (optional) 1 ½…
180 Protocol Approved Recipe submitted by Keri Hellige 10 oz lean ground beef (I used grass-fed/organic) or try turkey 1/3 cup spinach 1/4 cup white onions rough chopped 1/4 cup zucchini rough chopped 1 tablespoon Bragg’s Amino Acids 1 tablespoon garlic powder NTM Salt and pepper to taste Put fresh spinach into pan and add a…
