Baked Trout Ole

180 Protocol Approved Recipe Team 180 Weight Loss Challenge 2011  |  Betsy Zimmerman Want mega-protein with mega-flavor? Here’s a quick and easy way to prepare trout (or any favorite fish) in zesty, citrusy, south-of-the border-y style. ¡Olé! 2 lbs. trout (or any kind of fish) fillet, cut into 6 pieces Juice of 2 limes (about…

Zucchini Chips

Team 180 Weight Loss Challenge 2011  |  Pixie Murphy Wondering what to do with a garden full of zucchini? Here’s the perfect 180 solution: Thinly slice medium/large zucchini – 2 to 3 should do it. Don’t make them TOO thin though. Place on your food dryer racks. Be SURE to use no-stick spray of your…